It’s time to write what’s next…
the work we do togetherI help you turn toward your story with care and curiosity, giving space to the pain, trauma, confusion, disconnection, and longing that have shaped your present life. Our work goes beyond symptom relief - we focus on changing the patterns that keep you stuck, healing unresolved trauma, and restoring what feels broken in your relationships. Along the way, you’ll discover greater clarity, stability, and a stronger sense of self. This process is meant to be life-giving: a movement from fragmentation to integration, from shame to dignity, and from disconnection to belonging.
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You carry the weight of responsibility—people, projects, and problems that never seem to end—yet inside you feel stretched thin. As a professional, leader, or helper, it’s easy to give so much at work that little remains for yourself, your marriage, or your family. I offer a safe space to set down those burdens, reconnect with your story, and remember what it means to be human again. Together, we’ll find your way back—back to yourself, back to those you love, and back to the work and relationships that bring meaning to your life.
This work can take place in person or through secure televideo for your convenience.
Click the Submit Appointment Request and give yourself permission to prioritize your own life today.
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Trauma is not just what happened to you - it’s also the way those experiences live on in your body, emotions, and relationships. Unhealed wounds often resurface as anxiety, depression, addiction, or chronic disconnection. The effects can leave you feeling disconnected, in inescapable despair, confused, chaotic, anxious, or traumatized. Some wake up numb or overwhelmed, unsure why. Others wrestle with relationships that feel unsafe or unstable. Our work together will give you access to live from the deepest place within you — the place where your story holds meaning, your humanity is honored, and your life finds its grounding.
Start your journey now by clicking the Submit appointment request.
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Every relationship tells a story. When distance, conflict, or the weight of caregiving and trauma take hold, it can leave couples feeling more disconnected than close. I help couples slow down, rebuild trust, and discover new rhythms of safety, intimacy, and connection.
Start prioritizing your relationship today by clicking the Submit Appointment Request.
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I walk alongside adolescents as they learn to pay attention to their own lives, discover their unique giftedness, and grow in emotional regulation and inner security. Counseling with me provides space for your teen to practice healthy boundary work and develop confidence to face challenges. Whether in a two-parent or single-parent household, I partner with families to strengthen connection and support teens in becoming more grounded and resilient.
Click the Submit Appointment Request to help your teen.
ABOUT ME
RJ is a Licensed Professional Counselor-Supervisor and co-founder of Kairos Therapy Group (www.kairostg.com). His work is shaped by over a decade of integrating narrative therapy, interpersonal neurobiology, attachment theory, and psychobiological approaches to help clients move toward clarity, connection, and transformation. He specializes in walking with individuals through trauma, anxiety, relational wounds, leadership fatigue, and spiritual questions. RJ approaches therapy with curiosity, warmth, and grounded presence - inviting clients to explore their inner terrain and rewrite the stories that no longer serve them.
Outside the therapy room, RJ is a husband, father, coach, and nature lover. His faith and family are a priority. You’ll see him cheering on his kids, cycling in the back roads of East Texas, or enjoying his favorites: good coffee and good books.
This is the work he loves most: helping people reclaim their voice, repair relationships, and live with resilience, hope, and belonging…
Sessions are offered in-person and televideo appointments.
50 Minute Session $155
80 Minute Session $230
Insurance is not accepted at this time.
Let’s start our journey together
